Âtmavedi I 
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Learning Atmavedi Meditation

The Atmavedi Meditation technique is simple, natural, effortless, and easily learned. It is practiced for 20 minutes twice a day while sitting comfortably with the eyes closed. The Atmavedi Meditation technique is taught through a course of instruction that spans four consecutive days with the following topics:

  1. Personal instruction in the AM technique
  2. Verifying correctness of the practice and further instruction
  3. Understanding the mechanics of the AM technique based on personal experiences
  4. Understanding higher stages of human development

To apply for your personal instruction, please click here.

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